I ordered this yoga strap primarily to help with stretching my legs. As someone on the shorter side, setting it up on the door isn't too difficult, but it's not the easiest either. I'd prefer if there were a way to keep it attached to the door frame even with the door open, so I don't have to set it up every time.Once set up, it's pretty easy to get started, and it even came with a few suggested stretching positions to try. The strap feels sturdy, and I don't have any concerns about it breaking or fraying anytime soon.That said, I'm personally not a fan of all the handles across the strap. While the handles are useful for monitoring progress and tracking imbalances (for example, yesterday I was using handle 4, and today I'm using handle 5), I find that the stitching for each handle catches slightly on the loop. It might slide more smoothly if there were just one handle on each end of the strap, and maybe different colors along the strap could be used to track progress instead.Overall, the strap is durable and effective, but the multiple handles aren't quite to my liking. It's still a solid option for stretching, but the design could be a bit more streamlined for ease of use.*Value: The current price is 19.95 which seems to be about average for an over the door leg stretcher